Bálint Vécsei
Hungarian National Team / Paksi FC
I recommend Jonny to everyone who wants to improve both their performance and quality in professional sports. He’s helped me to play the sport I love without knee pain, which I had for a long time.
My everyday life has changed and not just my knee, but also my hips and my overall movement in general feels so much better since working with him.
His combo of great communication and a positive mindset make it a joy to work together.
Ella Mastrantonio
Australian National Team / Perth Glory
I have been working with Jonny since 2018 both in a team environment and even more impressively one on one since he has ventured on his own journey.
The most impressive quality I've found with Jonny is his attention to detail, his one to one care and his knowledge of what he is doing and what is the best way to help you whether it is enhancing your physical ability, return from injury or pinpointing a why to your problem and solution.
I can't speak highly enough of Jonny and his ability and work ethic.
Tobias Jarmuzek
Cologne Centurions
Jonny helps you understand your body and movement much better and how to successfully get rid of any problems thanks to an individual training programme and also provides long-term relief.
He takes a lot of time for you and offers very professional support.
My Services
Why my system works
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Finds the TRUE causes of your pain/discomfort, NOT the symptom
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Provides you with a step-by-step plan and full guidance throughout your journey
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Keeps you accountable and on top of your game
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Improves your mobility, so that you move healthily - as you're designed to
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Makes you stronger and more confident to use and load your body
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Gives you the trust and confidence to push your body's limits
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Educates you about how you can move and load your body better, so that YOU become self-sufficient for the long term.
My Story
I'm Jonny Stahl, a Rehab & Performance Specialist for professional footballers and runners.
I completed a Master of Sport Science in 2019 and have over 11 years of experience in pro sport (with international level football players) and in the private sector, with high-achieving individuals from around the world.
I've learned from some of the best coaches and therapists in the world and have developed a system to help athletes worldwide, who are suffering with pain and injury, to re-gain control of their bodies and to get back to peak performance.
I've created a 4-step, movement-based approach to becoming pain-free, helping you to truly focus all of your attention and energy on your performance and the long-term health of your body.
When you move better, you feel better.
And when you feel great, you can be your potential.
Want to work together?
Book in for a free 30-minute call below to discuss your problem, your goals & how I can best support you.