What's driven me
I'm Jonny Stahl - a German-Australian Rehab & Performance Specialist, and I help pro footballers & runners to go from pain to performance.
My journey started with my own back & hip injuries which I couldn't resolve while playing high level football. This has led me on a never-ending journey to help others to avoid making the same mistakes that I made and to ultimately maximise their physical abilities.
With over 10 years of experience as a coach, ranging from elite football (with International Football Players) to the private sector, I have helped hundreds of athletes become pain-free and to realise their potential.
I have learned from some of the best coaches and practitioners around the world and am constantly investing the money I make into personal & professional development.
My Other Passions
I like to complement my passion of of helping people with travelling and taste-testing the best coffee and beer around the world.
Exploring less-known corners of the world and experiencing different cultures is something that truly fulfils me, so I try to take as many opportunities as possible to explore new countries, cities and regions.
In terms of my own sporting background, all I wanted to do growing up was to become a professional football player. As soon as I realised that I had missed the opportunity, I began to explore movement, strength training and running more deeply, exploring numerous different training styles and modalities.
I've always trained hard and at the moment that means combining heavier lifting with some running every week.
