What's driven me
I'm Jonny Stahl - a German-Australian Rehab & Performance Specialist, and I help pro footballers & runners to go from pain to performance.
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My journey started with my own back & hip injuries which I couldn't resolve while playing high level football. This has led me on a never-ending journey to help others to avoid making the same mistakes that I made and to ultimately maximise their physical abilities.
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With over 10 years of experience as a coach, ranging from elite football (with International Football Players) to the private sector, I have helped hundreds of athletes become pain-free and to realise their potential.
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I have learned from some of the best coaches and practitioners around the world and am constantly investing the money I make into personal & professional development.​
My Other Passions
I like to complement my passion of of helping people with travelling and taste-testing the best coffee and beer around the world.
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Exploring less-known corners of the world and experiencing different cultures is something that truly fulfils me, so I try to take as many opportunities as possible to explore new countries, cities and regions.
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In terms of my own sporting background, all I wanted to do growing up was to become a professional football player. As soon as I realised that I had missed the opportunity, I began to explore movement, strength training and running more deeply, exploring numerous different training styles and modalities.
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​I've always trained hard and at the moment that means combining heavier lifting with some running every week.
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